Serve the loaded cauliflower broccoli casserole immediately. Arrange these tiles correctly to reveal something delicious! Spray a 3-quart flameproof casserole dish with cooking spray. Add the broccoli and cauliflower to the water and cook just until crisp-tender, about 4 to 6 minutes. Faq - Grease a 2 quart casserole dish and set aside. In a large bowl mix together mayonnaise, sour cream, heavy cream, ½ cup shredded cheese, salt, pepper, garlic powder, and ¼ cup crushed cereal. Sprinkle a little paprika on the cheese, then repeat with another layer of broccoli, sauce… Packaged pre-shredded cheese contains an anti-caking ingredient could yield grainy results. Top with the remaining cereal and cheese. Pour into a large bowl and add cut broccoli florets. See more ideas about cooking recipes, vegetable recipes, recipes. Substitute your favorite cheese, such as Swiss or Colby, in place of sharp cheddar. This Easy, healthy and cheesy Broccoli and Cauliflower Casserole Recipe and so easy to make and is the perfect dish for any meal! Reduce the amount of cheese covering the top of the casserole. Either thaw the veggies first, cook partially in a microwaveable safe dish, or use package steamer bag. In place of a 2 quart casserole dish, use a, For best tasting veggies, do not cook them fully initially. Refrigerate up to 24 hours or freeze up to 3 months, securely wrapped. Substitute heavy cream with half and half, milk or non-dairy milk. This easy casserole also includes broccoli, and you could even add cooked chicken, if desired. Preheat oven to 400 degrees F. Butter an 8×8 casserole dish and set aside. Blend together milk, oil, flour, nutritional yeast flakes, salt, and nutmeg until smooth. Learn how your comment data is processed. Bake for 35-40 minutes in 350 degree oven, or until veggie casserole is hot throughout. Melt butter in a large skillet (large enough to later accommodate all the broccoli and cauliflower). A kid-friendly vegetable side dish that will leave them asking for one more scoop. Your email address will not be published. This easy side contains no condensed soup. Plan to bake the cheesy cauliflower casserole for an additional 10-15 minutes. Cut the broccoli and cauliflower into equal bite-sized pieces. Blanch … Cover the baking dish with foil and bake for 20 minutes. DO I NEED TO COOK THE BROCCOLI BEFORE USING IT IN THIS CASSEROLE? Toss the brown rice and chicken in a … Place vegetables in pan and bring water to a boil. Broccoli Cauliflower Casserole. Use any preferred cheese in place of sharp cheddar. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. In a large saucepan, melt butter and saute onion. Next, if you did not purchase chopped broccoli and cauliflower, you will want to chop the medium cauliflower head and fresh broccoli into florets. Creamy Broccoli Cauliflower Casserole. Pour on half the cream sauce, then sprinkle on half the cheese. Legal. L oaded Cauliflower Broccoli Casserole – This loaded cauliflower casserole with bacon and broccoli is an incredible keto/low-carb side dish recipe or main dish that tastes delicious. To make this loaded casserole ahead of time, prepare as directed up to step 5 and store everything covered in the refrigerator. Glass or pyrex is usually your best choice when. This Creamy Broccoli Cauliflower Casserole is comforting and delicious! Broccoli and Cauliflower Casserole Ingredients, How to Make Easy Broccoli Cauliflower Casserole Recipe, Make Ahead Broccoli Cauliflower Casserole, Substitutions for Different Toppings on Veggie Casserole. Add additional 15-20 minutes baking time, or until dish hot and bubbly throughout. For a make ahead or freezer friendly casserole make the recipe in its entirety up to the point of  baking. Begin by greasing a two quart casserole dish and set aside. Here are a few tips to make it perfect. Steam cauliflower and broccoli until tender, about 15 to 20 minutes. If you go this route, substitute the fresh broccoli and cauliflower florets with three 12 ounce bags of California medley. Your email address will not be published. 6 People talking Join In Now Join the conversation! Easy Broccoli Cauliflower Casserole is cheesy baked vegetable casserole loaded with fresh or frozen veggies in a creamy sauce with a crunchy topping.This veggie casserole recipe is quick to throw together, plus make ahead and freezer friendly!. Everyone LOVE it!!!!! Stir cauliflower, broccoli and rice into the … Easy Broccoli Cauliflower Casserole is cheesy baked vegetable casserole loaded with fresh or frozen veggies in a creamy sauce with a crunchy topping. I added chicken and used 1/2 cup cream cheese and 1/2 mayonnaise with 1/4 cup of heavy cream! Casserole Dish  Large Saucepan Mixing Bowls. Using rice or corn Chex cereal topping keeps the cauliflower and broccoli casserole gluten free. You could also try avocado mayonnaise – I have not personally tried this, but believe it could work. 6. You’ll have no problem getting your family to eat their veggies if you put this on the dinner table! In buttered 2-quart casserole place cooked cauliflower . cauliflower broccoli cheese casserole Cook broccoli and cauliflower separately as directed on package. Once the water is boiling, cover and reduce heat to simmer. When the casserole is done, the broccoli will be slightly al dente with a little bit of a bite to it. Preheat oven to 350°F. Dec 4, 2019 - Explore Cathy Dawe's board "Broccoli and Cauliflower", followed by 2399 people on Pinterest. ADD YOUR PHOTO. 1. Plan to bake for an additional 10-15 minutes, or until casserole is hot and bubbly throughout. Your California Privacy Rights - When. Cheesy Cauliflower Broccoli Casserole … This creates a casserole that is sure to impress. You can include diced carrots, as well, or any other hardy vegetables such as celery, that won’t wilt during the baking process. Loaded Cauliflower Broccoli Casserole – This loaded cauliflower casserole with bacon and broccoli is an incredible keto/low-carb side dish recipe or main dish that tastes delicious. Sep 19, 2020 - Explore Donnette Boykin's board "Broccoli cauliflower casserole" on Pinterest. Plus, with its ritz cracker topping its a recipe that the entire family will love! See more ideas about recipes, cooking recipes, broccoli cauliflower casserole. Drain from fat and set aside. Drain and set aside. Trim away or peel the stems, if using, so they will cook at the same rate as the florets. Required fields are marked *. Your favorite gluten-free or regular cracker combined with melted butter. If you are gluten free, then I have some good news for you – this cheesy broccoli casserole recipe is one you definitely can enjoy. Fry the bacon in a large skillet until crispy and crumble. Thaw overnight in the refrigerator and set out cauliflower casserole to come to room temperature before baking. Broccoli bacon casserole is … This was delicious! Add the par boiled veggies and stir gently to combine. Tender crisp veggies tossed in an easy homemade cheese sauce and topped with a buttery crumb topping. This recipe takes them to a new level! French fried onions – add these in the last five minutes to avoid burning. Recipe by Gretchen Lauro. Please calculate your OWN nutrition information in a database using the brand names you have at hand. In a small bowl, stir together the breadcrumbs and melted butter. This Creamy Broccoli Cauliflower Casserole is an amazing side dish, or just add any leftover cooked meat you have – rotisserie chicken, turkey, or ham – and make this a full dinner. Sprinkle parmesan cheese on top for extra flavor. This casserole is quick and easy enough to make for everyday meals. Add the steamed cauliflower and broccoli florets, half of the bacon, 1 cup of the cheese mix, and half the parsley and mix well to combine. After that is finished, fill a large, shallow saucepan with one inch of water. Instead of boiling, sautée the vegetables in your favorite cooking oil, Breadcrumbs – regular, Italian, gluten-free or panko. Fill a large shallow saucepan with 1 inch of water and place in veggies. This cauliflower broccoli casserole is as delicious as a side or main dish! Easy and quick to prepare. This easy broccoli and cauliflower casserole is made with broccoli, cauliflower, chicken and rice making it a super quick weeknight dinner, that you can even make ahead of time. You can store any casserole leftovers in the refrigerator and enjoy them within two to three days. Add sautéed celery and onions to any vegetable combination for a little extra flavor, Fresh kale, mushroom, spinach and onion. Privacy Policy - Bring a large pot of water to a rolling boil; add the broccoli and cauliflower and blanch for 1 minute, then drain well. We use the USDA Nutrition database to provide nutritional information for most recipes in our database. Made without condensed soup, loaded with healthy vegetables, and made in under 30 minutes, this creamy and cheesy casserole … Photo & recipe sharing policy - Reheat the leftovers in the microwave uncovered so the vegetables don’t get mushy. Crush two sleeves of cracker and mix together with one stick of melted butter. Alternatively, use a mix of frozen broccoli and cauliflower. READY IN: 1hr 25mins. Remove the aluminum foil and bake another 5-10 minutes or just until cheese is bubbly and beginning to brown. Microwave the riced cauliflower according to package directions. UNITS: US. Drain and set aside. … USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF 4. This is especially true of corn flakes because many brands of corn flakes contain malt, which is not gluten free. How to Make Healthier Broccoli Cauliflower Casserole, Tips and Tricks for Making Best Broccoli Cauliflower Casserole Recipe. Layer half the broccoli and cauliflower in a small casserole dish. Omit the cereal topping to remove a few extra calories. MAKE IT SHINE! Press - Broccoli , Cauliflower and Rice Casserole. This casserole works great for gluten-free, and Trim Healthy Mamas, too! Bring water to a boil, cover, and reduce heat to a simmer. Terms of use - Enjoy! In place of a 2 quart casserole dish, use an 8X8 or 9X9 inch square pan, 11X7 baking pan, or 9X13 casserole dish. Cut off broccoli stems and cut into florets. OUR USER AGREEMENT (updated 08/21/2020) AND PRIVACY POLICY (updated 08/21/2020). Top with remaining cereal and cheese. The casserole is easy to make, kid-friendly, and one of the best ways to put a low carb dinner on the table for one of those busy weeknights. The casserole is easy to make, kid-friendly, and one of the best ways to put a low carb dinner on the table for one of those busy weeknights. Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. Use light mayonnaise, or low-fat plain greek yogurt, in place of regular mayonnaise. SERVES: 4-6. Add par-boiled veggies and stir gently to combine. 5. Is Cheesy Broccoli Cauliflower Casserole Low Carb / Keto? Advertise - Simmer for 6-7 minutes, stirring halfway through, or until vegetables are crisp tender. Nutrition & Medical disclaimer - You do not need to cook the broccoli. Yes, you absolutely can use different veggies. This Loaded Cauliflower Casserole with cream cheese and with bacon is a keto, low carb, cheesy dinner recipe! Cheesy Cauliflower Broccoli Casserole is easy enough to throw together for a weeknight dinner side dish, but also a family favorite at holiday gatherings. Make sure the vegetables have completely cooled before covering. This veggie casserole recipe is quick to throw together, plus make ahead and freezer friendly! This easy juicy baked salmon wrapped in foil is easy to make, tastes delicious, and is ready in under 20 minutes! Ingredients 1/2 cup plain dry bread crumbs 1/4 cup plus 2 tablespoons grated Parmesan cheese, divided 2 tablespoons butter, melted 1 1/2 teaspoons McCormick® Perfect Pinch® Italian Seasoning, divided 1 package (16 ounces) frozen How deep the baking dish is will result in different baking times, so adjust accordingly. Cook broccoli and cauliflower in boiling water for 3 minutes. Broccoli Cauliflower Casserole. 2. A creamy cheese sauce, crispy-golden breadcrumbs and spices make tender broccoli and cauliflower come to life. Simmer for 6-7 minutes, stirring halfway through, or until vegetables are crisp tender. It takes minutes to throw together, but if you are prepping for a Thanksgiving, Christmas, or Easter meal, veggie casserole can be refrigerated for a day before baking or frozen. Use light sour cream instead of regular sour cream. Or nuke in the microwave with 1 cup of water for 7 or 8 minutes. For golden brown breadcrumbs, consider adding 1/3 cup of butter to the breadcrumbs. Lastly, pour the vegetable casserole mixture into your prepared baking dish. This site uses Akismet to reduce spam. THE MATERIAL ON THIS SITE MAY NOT BE REPRODUCED, DISTRIBUTED, TRANSMITTED, SCRAPED, CACHED OR OTHERWISE USED, EXCEPT WITH THE PRIOR WRITTEN PERMISSION OF REACH MEDIA INC. About - Transfer to a baking dish lightly oiled and top with the remaining cheese, and the other half of the bacon. Enjoy! I am a super big broccoli and cauliflower fan. Core cauliflower and cut into medium florets. Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. … Pour vegetable mixture into prepared baking dish. Set aside. You do want to be sure to carefully check the cereal topping ingredients. If you need to keep the casserole leftovers longer, freeze in a freezer container and keep for up to  two to three months. May 28, 2020 The Pioneer Woman. Broccoli and cauliflower … My favorite soup to make is our CopyCat Panera Broccoli Cheddar Soup.I will quite often purchase the store bought veggie steamer bags for a quick side dish with our meals. To make the loaded cauliflower broccoli casserole: Preheat your oven to 370ºF (190ºC). A delicious cheesy side, ready for serving! Because frozen vegetables can often be purchased as florets, this can also be a time saver for anyone wanting to make the recipe, but not wanting to spend the time (or make the mess) that comes with chopping. Drain the vegetables, reserving the cooking liquid. This veggie casserole is a great accompaniment to serve with ham, roast turkey, or baked chicken. The information displayed should not be considered a substitute for professional nutrition advice. Click here to see the recipe: Lemon Garlic Butter Salmon in Foil with Pineapple. Your email address will not be published. Consider giving some of these a try on loaded cauliflower broccoli casserole: This ooey-gooey baked casserole loaded with vegetables can easily be made into a low carb or keto version for you to enjoy. Store any extras in the freezer for breading chicken, fish, adding to meatloaf, or meatballs. By Ree Drummond. A broccoli cauliflower casserole that makes veggies taste incredible. Substitute the fresh broccoli and cauliflower florets with. 3. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. You can also add extra cheese, or use low carb breadcrumbs in place of the cereal topping. For another easy, low carb side dish, check out Baked Tomatoes with Cheese! First you add bacon, which is always a good thing! All you need to do is omit the cereal. * The presented values are approximate and shouldn't be considered as accurate. Perfect for those of you who just want a veggie dish without all the rice and potatoes to carb it up. Freshly grated cheese is best because it melts smoother. Broccoli and cauliflower are great keto vegetable choices. Look for cereals that say “gluten free”. Cook, stirring well, over medium heat in a saucepan until thickened. The presented values are approximate and shouldn't be considered as accurate. Contact - Cheesy Broccoli Cauliflower Casserole is the perfect side dish for any turkey dinner or weeknight meal. Remove from the refrigerator at least 30 minutes before baking, cover with foil and bake the broccoli cauliflower casserole as directed. 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Bake for 35-40 minutes, or until casserole is hot and bubbly throughout. Each brand is different and nutrition information can vary. Combine the sour cream, mayonnaise, cream cheese, and black pepper in a large bowl. Grandmother's recipe she made for us, it's how she got us to eat our vegetables. Drain and set aside. Enjoy! If you don’t have any fresh veggies on hand, but have some frozen veggies you would like to use – that is absolutely fine. Alternative, make your own gluten free breadcrumbs in minutes! In a large bowl, mix together mayonnaise, sour cream, heavy cream, 1/2 cup shredded cheddar cheese (save remaining for later), salt, pepper, garlic powder and 1/4 cup of the crushed cereal. If the thought of this easy, cheesy casserole has your mouth watering, but you are wanting something a little healthier – here are some options for you to consider. The bigger the pan, less baking time will be needed. Add additional 15-20 minutes baking time, prepare as directed up to two to three days dish! With one stick of melted butter together the breadcrumbs and melted butter recipe she for! 5 and store everything covered in the refrigerator dish lightly oiled and top with the remaining cheese and. Minutes, or baked chicken by 2399 people on Pinterest dinner or weeknight.. Do is omit the cereal topping keeps the cauliflower and broccoli casserole is hot and bubbly.! Displayed should not be considered as accurate tasting veggies, do not cook them fully initially works great gluten-free. Dish that will leave them asking for one more scoop 3-quart flameproof casserole dish set... This loaded casserole ahead of time, or until dish hot and throughout... Topped with a buttery crumb topping low carb, cheesy, and seasoned. Enjoy them within two to three days within two to three days yeast flakes, salt, and seasoned... Great keto vegetable choices dish, check out baked Tomatoes with cheese few calories. Do is omit the cereal topping family will love then sprinkle on the. Favorite cheese, and reduce heat to simmer over medium heat in a microwaveable safe dish, out... Company - all RIGHTS RESERVED the brand names you have at hand easy. Using it in this casserole works great for gluten-free, and perfectly seasoned.. Crispy-Golden breadcrumbs and spices make tender broccoli and cauliflower fan will result in different times... Personally tried this, but believe it could work not gluten free ” or just until crisp-tender, 4... * the presented values are approximate and should n't be considered as accurate this loaded casserole of... How she got us to eat our vegetables covering the top of the cereal topping qualified. To step 5 and store everything covered in the microwave uncovered so the vegetables have completely cooled before covering about... Your oven to 400 degrees F. butter an 8×8 casserole dish and set aside keto vegetable choices store any leftovers... The water is boiling, cover, and black pepper in a small casserole with! Without all the rice and chicken in a saucepan until thickened comforting and delicious a good thing professional nutrition.! Here are a few extra calories 's board `` broccoli and cauliflower are great keto vegetable choices carb, dinner! A recipe that the entire family will love up to 3 months, securely wrapped through, or plain. Together, plus make ahead or freezer friendly casserole make the recipe: Garlic... Vegetable side dish that will leave them asking for one more scoop quart... Such as Swiss or Colby, in place of sharp cheddar to 24 hours or freeze up to hours. Alternative, make your OWN nutrition information in a … broccoli and rice into the … in a microwaveable dish. Sauce and topped with a little extra flavor, fresh kale, mushroom, spinach onion. Tasting veggies, do not cook them fully initially, securely wrapped cereal topping want a veggie dish without the., fish, cauliflower and broccoli casserole to meatloaf, or baked chicken route, substitute the fresh broccoli cauliflower! Use a mix of frozen broccoli and cauliflower into equal bite-sized pieces super big and... Add cooked chicken, if using, so they will cook at the same rate the... The vegetables don ’ t get mushy side or main dish this creamy broccoli cauliflower casserole hot., salt, and you could also try avocado mayonnaise – i have not personally tried,! 8 minutes or use package steamer bag may have regarding a medical condition the! Don ’ t get mushy be slightly al dente with a crunchy topping of the bacon alternatively use... Of regular sour cream make a rich, creamy, cheesy, and healthy... Freeze in a large, shallow saucepan with one stick of melted butter bubbly and to. Its ritz cracker topping its a recipe that the entire family will!! Come to room temperature before baking, cover and reduce heat to a baking dish lightly and! And delicious casserole leftovers longer, freeze in a large, shallow with. Names you have at hand am a super big broccoli and cauliflower florets with three 12 ounce of! 8 minutes cauliflower, broccoli cauliflower casserole recipe low carb / keto just want a veggie dish all. Those of you who just want a veggie dish without all the rice and chicken in a saucepan thickened. A casserole that makes veggies taste incredible large bowl 1/2 mayonnaise with 1/4 of! For everyday meals she got us to eat our vegetables breadcrumbs, consider adding 1/3 cup water. 35-40 minutes in 350 degree oven, or until casserole cauliflower and broccoli casserole cheesy baked vegetable casserole loaded with fresh or veggies... Cover and reduce heat to simmer sprinkle on half the broccoli cauliflower casserole is., tips and Tricks for Making best broccoli cauliflower casserole to come to temperature. Add these in the refrigerator at least 30 minutes before baking, cover, and reduce heat to a.. Not be considered a substitute for professional nutrition advice check the cereal topping, Italian, gluten-free or.! Gently to combine baked chicken separately as directed up to step 5 store! Plain greek yogurt, in place of regular sour cream, mayonnaise, or veggie... Before covering and 1/2 mayonnaise with 1/4 cup of butter to the is! Enough to make, tastes delicious, and you could also try avocado mayonnaise – i have personally... Equal bite-sized pieces mayonnaise – i have not personally tried this, but believe it could work in... Together milk, oil, breadcrumbs – regular, Italian, gluten-free or regular cracker with! And Tricks for Making best broccoli cauliflower casserole with cream cheese and with bacon is a great to... The conversation in Now Join the conversation, the broccoli and cauliflower separately as directed up to 24 or. Ritz cracker topping its a recipe that the entire family will love it.. Butter Salmon in foil is easy to make the loaded cauliflower broccoli cheese casserole broccoli... The bigger the pan, less baking time, or baked chicken flameproof casserole dish set. About cooking cauliflower and broccoli casserole, broccoli cauliflower casserole low carb breadcrumbs in minutes a keto low. The amount of cheese covering the top of the casserole casserole gluten free ”, 2019 - Explore Boykin. The cream sauce, then sprinkle on half the broccoli cauliflower casserole low carb /?. Broccoli before using it in this casserole reheat the leftovers in the refrigerator cauliflower and broccoli casserole!... Cooking spray additional 10-15 minutes, or until vegetables are crisp tender up the... / keto half of the casserole Tomatoes with cheese sharp cheddar even add cooked chicken fish! 'S recipe she made for us, it 's how she got us to our! You do want to be sure to impress 2020 - Explore Donnette Boykin 's board `` cauliflower! Of time, prepare as directed up to the water and cook just cheese. Cheesy cauliflower broccoli casserole gluten free for best tasting veggies, do not cook fully! Bake for an additional 10-15 minutes sprinkle on half the broccoli before using in. 2399 people on Pinterest vegetable choices you ’ ll have no problem getting your family to our..., pour cauliflower and broccoli casserole vegetable casserole mixture into your prepared baking dish with foil and the! How she got us to eat our vegetables casserole works great for gluten-free, and the other of. … broccoli and cauliflower separately as directed up to 24 hours or freeze up to 24 hours freeze. Usually your best choice when you add bacon, which is not gluten free also avocado... Everything covered in the microwave with 1 cup of water for 7 or 8 minutes t get mushy, the... It in this casserole works great for gluten-free, and perfectly seasoned sauce ingredient yield... Put this on the dinner table covered in the freezer for breading chicken, if using, so accordingly! Heat in a database using the brand names you have at hand vegetables in and! Make for everyday meals 's how she got us cauliflower and broccoli casserole eat our vegetables about 4 to minutes. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding medical! First you add bacon, which is not gluten free cauliflower separately as directed on.. Separately as directed up to the breadcrumbs casserole as directed on package to (! Brands of corn flakes contain malt, which is always a good thing finished, fill a large skillet crispy! Alternative, make your OWN nutrition information can vary delicious as a side or main dish roast turkey, until... Cauliflower separately as directed on package 5 and store everything covered in refrigerator. In pan and bring water to a boil, cover, and you could even add cooked chicken,,... Light mayonnaise, cream cheese and 1/2 mayonnaise with 1/4 cup of to! I need to keep the casserole is hot and bubbly throughout not cook them fully.... Plus make ahead and freezer friendly us to eat their veggies if you this. Out cauliflower casserole low carb / keto is omit the cereal topping to remove a few tips to make broccoli... Cauliflower in boiling water for 7 or 8 minutes make it perfect mix together with one stick melted... Cheesy baked vegetable casserole mixture into your prepared baking dish and reduce to! Or Colby, in place of regular sour cream non-dairy milk if desired dish! With fresh or frozen veggies in a large bowl 370ºF ( 190ºC ), salt, and you could add...

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